There is a lot of talk about CBD and Hemp Oils today as the legalization of cannabis becomes more prevalent across the United States. Within the next couple years, cannabis will likely be a Federally Approved over the counter product.
With all the buzz around cannabis, it is important to understand which oils and products do what. Mainly, the difference between CBD Oils and Hemp Seed Oils.
Difference Between Hemp And Cannabis
First, it is important to understand the difference between Hemp and Cannabis. The female cannabis plant is where flower buds and CBD oils are harvested. These contain both THC and CBD.
Hemp and Industrial Hemp on the other hand contain very little THC (0.2% or less). It is from the hemp plant that hemp seed oil is extracted from the seeds by cold pressing. The hemp oil extracted contains no THC and is not psychoactive.
Cannabis plants on the other hand contain various levels of THC and CBD oils. The CBD oil is extracted via cold pressing as well but from the buds and stocks. While the bud contains THC, the extraction process only takes out the CBD oils that are not psychoactive.
Benefits Of Hemp Seed Oil
Hemp seed oil is a great source of Omega 3 & 6 fatty acids – the same super nutrient rich fatty acids that are found in fish oils. In addition to the fatty acid benefits, there are also large amounts of Vitamin E which is a great antioxidant.
The combination of fatty acids and antioxidant benefits makes Hemp Seed Oil a phenomenal superfood. Plus, hemp seed oil can be used as part of your pet’s daily nutrition to get the same superfood benefits as humans get.
Hemp seed oil is also shown to increase your metabolism which is a big help when using hemp oils as a supplement for weight control.
Benefits Of CBD Oil
Cannabidiols or CBD oils are getting more popular as State laws have removed the ban on cannabis derived products. CBD oils provide the same benefits as Hemp Seed Oils as well as anti-anxiety benefits. CBD will not get you high because it lacks the THC within it.
These oils can easily be administered under the tongue for fast acting benefits. While hemp seed oil is a great superfood for daily consumption, it does not have immediate physical benefits like CBD oil does. Taking CBD products will give you fast relief form a variety of symptoms.
CBD oil works with the bodies endocannabinoid system. This is the system responsible for keeping the body in a state of balance. It impacts the functions of sleep, mood, pain, appetite, hormone, and immune response.
As well as the health benefits, CBD oil reacts with the opioid, dopamine and serotonin receptors. These help regulate aspects like reward seeking, motivation and cognitive behavior.
Which One Should I Use
While they are very similar, they can be used for different things. Most people are using Hemp oil as a substitute oil for cooking with and using CBD oils for providing relief from stress and anxiety.
If you are looking for a new daily supplement, Hemp seed oil is a great choice. If you have specific issues, such as sporadic anxiety, then taking CBD could be the right choice.
No matter which way you decide to go, it is good to talk with a nutritionist on who to incorporate the new supplement into your diet. Some of the oils react differently with oils and fats from foods so it is important to avoid certain foods when trying to get the maximum benefit from Hemp seed oils and CBD oils.